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Discover Tranquility and Wellness at Relax Salt Rooms

In the heart of tranquility lies a haven dedicated to your well-being—Welcome to Relax Salt Rooms, your sanctuary for holistic rejuvenation and respiratory wellness. Nestled in Gainesville, FL our halotherapy oasis invites you to embark on a journey of relaxation and health.

At Relax Salt Rooms, we offer a unique and immersive experience designed to transport you to the serene landscapes where nature's therapeutic power reigns supreme. Our salt rooms are adorned with the purest Himalayan salt, creating an atmosphere that mirrors the natural salt caves known for their healing properties.

As you settle into our comfortable zero gravity recliners, surrounded by the gentle glow of pink salt walls, the air becomes infused with micronized salt particles. This ancient practice, known as halotherapy, harnesses the benefits of salt to promote respiratory health and overall well-being. Breathe deeply, exhale, and let the soothing salt air envelop you.

Halotherapy, also known as salt therapy, is a holistic approach that involves inhaling dry salt particles. The practice is based on the belief that salt has natural anti-inflammatory and antibacterial properties, and inhaling salt particles may have positive effects on respiratory and skin conditions.

Beyond potential health benefits, salt rooms are often marketed as spaces for relaxation and stress relief. The calming ambiance of these rooms can create a serene environment for individuals looking to unwind.

Relax Salt Rooms also offers therapeutic massage options, guided meditation, crystal singing bowls, and Breathwork.

Visit us in Magnolia Parke off of 39^th Avenue and discover the serenity that awaits within our salt-imbued walls. Book your session at Relax Salt Rooms today and let the therapeutic embrace of salt elevate your well-being.

To read our article about Relax Salt Room in the Gainesville Sun click here!

Watch our segment with TV 20 here!

Classes will take place in our room covered with Himalayan salt while you practice yoga, a low amount of pure sodium chloride will be aerated into the room. As you inhale the healing qualities of salt, your respiratory system will detoxify. Salt's natural qualities are anti-inflammatory, antibacterial, antifungal and antiviral. It's an all level class. Expect deep relaxation and rejuvenation.

Participants will need to bring their yoga mat and a towel to go under it.

Join us for an hour long session as Lynn plays the crystal singing bowls in the adult salt room.

The body is a network of vibrational fields and energy currents. Each individual resonates at his or her own vibration. Sound is an acoustical wave while color is an electromagnetic wave. The colors of the rainbow correspond to a specific musical note. This is in the same way that each chakra of the body correlates with a specific tone and color.

Join Caitlyn for a group Reiki session inside the salt room. Reiki promotes relaxation and reconnects you with universal energy so you can heal from the inside out. Through this powerful form of energy healing, we are able to release that which is no longer serving us and go further in our healing journey. We will begin with a guided meditation that will walk you through some “self” Reiki. Then, Caitlyn will provide short individual healing experiences as you soak in the benefits of the salt room.

Join us for a special one-hour crystal meditation in the salt room. Caitlyn will lead you through a guided meditation centered around the properties of malachite. Malachite is believed to absorb negativity as it sends out healing, nurturing, soothing vibrations. It is a powerful cleanser for the emotional body, and can help you pinpoint what’s blocking your spiritual growth. As part of this experience, you will select a small tumbled piece of malachite that will be yours to keep.

Breathwork

Join Dave as he leads a 45-minute session guiding guests through various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional, or physical state. This event is the perfect pairing with dry salt therapy as it aids in the movement of salt deeper into the respiratory system.